Breast Surgery Recovery Guide: Timeline & Tips

Recovery Timeline

Immediate Post-Surgery (1-3 days)

Initial recovery period in hospital or at home

Rest and limited movement
Pain medication as prescribed
Wear surgical bra 24/7
Monitor for complications

Early Recovery (1-2 weeks)

Beginning to resume light activities

Gentle walking encouraged
Continue wearing support bra
Keep incisions clean and dry
Avoid lifting heavy objects

Intermediate Recovery (3-6 weeks)

Gradually returning to normal activities

Light exercise permitted
Return to work (desk jobs)
Massage as directed
Continue wearing support bra

Long-term Recovery (2-3 months)

Full recovery and settling of results

Resume normal activities
Start exercise routine
Final results visible
Regular check-ups

Care Instructions

Wound Care

Keep incisions clean and dry
Change dressings as directed
Watch for signs of infection
Avoid submerging in water

Pain Management

Take prescribed medication
Use cold compresses
Rest adequately
Report severe pain

Activity Restrictions

No heavy lifting
Avoid strenuous exercise
Sleep on back
Wear support bra

Frequently Asked Questions

When can I return to work?

Most patients can return to desk jobs within 1-2 weeks. Physical jobs may require 4-6 weeks of recovery.

When can I exercise again?

Light walking is encouraged after a few days. Full exercise routines can typically resume after 6-8 weeks, with surgeon approval.

How long will swelling last?

Initial swelling reduces significantly within 2-3 weeks, but some swelling may persist for several months.

When will I see final results?

While you'll see immediate changes, final results typically settle after 3-6 months as swelling subsides and tissues heal.

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