IVF Recovery Guide
Everything you need to know about recovering from egg retrieval and embryo transfer
Recovery Timeline
Egg Retrieval Day
Recovery from egg collection procedure
- Rest for remainder of day
- Light cramping is normal
- Avoid strenuous activity
- Stay hydrated
Days 1-3
Post-retrieval recovery period
- Light activities only
- Monitor for OHSS symptoms
- Gentle walking encouraged
- Follow medication schedule
Transfer Day & After
Embryo transfer and early pregnancy wait
- Rest on transfer day
- Resume normal activities next day
- Avoid heavy lifting
- Continue progesterone support
Two Week Wait
Waiting period until pregnancy test
- Maintain routine activities
- Manage stress levels
- Watch for pregnancy signs
- Pregnancy test scheduled
Physical Care
- Gentle activities only
- No heavy lifting (>10kg)
- Stay well hydrated
- Get adequate rest
Medications
- Take as prescribed
- Progesterone support
- Pain relief if needed
- Track side effects
Emotional Wellbeing
- Seek support
- Manage expectations
- Practice self-care
- Stay positive
Frequently Asked Questions
When can I return to work after egg retrieval?
Most patients can return to work 1-2 days after egg retrieval. Take the day of the procedure off and the next day if possible. Avoid strenuous work or heavy lifting for 3-5 days.
What can I expect after embryo transfer?
After embryo transfer, you may experience mild cramping, bloating, or spotting - all normal. Rest for the remainder of transfer day, then resume normal light activities. Avoid strenuous exercise, heavy lifting, and sexual intercourse until after your pregnancy test.
How do I manage the emotional ups and downs?
The IVF process is emotionally challenging. Connect with support groups, consider counseling, communicate openly with your partner, practice stress-reduction techniques, and remember that emotional reactions are completely normal during this time.
What are signs of OHSS I should watch for?
Ovarian Hyperstimulation Syndrome (OHSS) symptoms include severe bloating, rapid weight gain (>1kg/day), severe abdominal pain, nausea/vomiting, and decreased urination. Contact your clinic immediately if you experience these symptoms.